Homeopathy can help you recover from jet lag quickly:
- Arnica: wonderful for relieving symptoms of exhaustion and jet lag. Can give you a second wind so you are able to stay up till the local bedtime; this will help you adjust to your new time zone swiftly and painlessly.
- Cocculus: if you feel like you are still in motion and find it difficult to sleep.
- Gelsemium: Jet lag with a sense of paralysis. You feel completely exhausted and every body part feels heavy - even your eyelids.