Arnica montana relieves pain and stiffness from muscle overexertion.
Warning and Information
Minor sprains can be relieved with simple care (protect, rest, ice, compress and elevate) and homeopathic medicines. See a doctor if pain is severe, if fever occurs, or if there is no improvement after 3 days. See a doctor if you cannot use the joint or if you heard a popping sound during the injury.
Dosage
Dissolve 5 pellets under the tongue every 2 hours. Decrease frequency with improvement.